Real food. Real solutions.

Nutrition Genius Radio Episode #65 Poop

Poopepisode

 

Yep, we went there. The truth is, poop is a dietitian’s jam. Gross, that seems like a bad use of the English language but you get what I mean. Our expertise is in the gastrointestinal (GI) tract and anything that goes into or our of it meaning we love us some poo.

In this episode we discuss:

What poop is

What it should be like

Troubleshooting crappy poo

And how to poop like a champ

Check out the show notes here for more information and to download the podcast.

 

Think this episode is the opposite of crappy? Leave us a review on iTunes or Stitcher!


Related Posts

Nutrition Needs for Menopause

Nutrition Needs for Menopause

As Registered Dietitians (RDs) we often discuss how nutrition recommendations are individualized to each person. Nutrition guidelines for a 17 year old male athlete aren’t going to be the same as a 55 year old woman who has reached menopause. As we go through our […]

Non-Diet Health Promoting Behaviors: Cardiovascular Health

Non-Diet Health Promoting Behaviors: Cardiovascular Health

Non-Diet Health Promoting Behaviors: Cardiovascular Health February is American Heart Month and with that can come increased messaging around guidance that is “heart healthy”. While these recommendations are not all inherently bad, oftentimes they are more weight-focused instead of focusing on health promoting behaviors for […]