I am 100% guilty of beating myself up over eating bad foods and I’d be willing to bet some of you are too. Check out this article. GREAT advice. Being healthy is a comprehensive thing that includes your mental sanity, too. Don’t ever forget that.…

If you think I’m crazy about wanting you to eat organic foods watch this video! And EAT ORGANIC! Isn’t she adorable? Hand in hand with what she said, I heard an excellent analogy today: “I don’t care how ‘moderately’ you put kerosene in your gas…