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Genetically Modified Organisms

Hokay before you read this post you MUST watch this YouTube video- http://youtu.be/exBEFCiWyW0 Isn’t she adorable? Hand in hand with what she said, I heard an excellent analogy today: “I don’t care how ‘moderately’ you put kerosene in your gas tank… eventually your car will break down.”…

White Chicken Chili

I promised you a follow up to my Perfect Tailgating Chili with a different twist so here it is… a White Chicken Chili recipe! I have a friend who doesn’t like regular chili (weirdo) but loves chicken so I made a twist on the original…

Garlic

Garlic is without a doubt my [Pearl] go-to cooking addition. The more garlic the better, breath be dammed #lifeofasingledietitian. Ha. I think part of the reason I love garlic so much, beyond it’s tantalizing aroma and the fact that butter and garlic will bring about…

Chocolate Almond No Bake Cookies

Sassy and I aren’t fans of the Holiday cookie exchange. You should exchange something healthier like workout socks or kettle bells. Ugh. We know you’re going to do it anyway so we decided we would rather give you a recipe with primarily real food ingredients than have…

Team Nutrition Genius Invades Rochester!

Sassy and I have a hard time not talking. Our non-stop communication typically starts as soon as we roll out of bed. Seriously. Before 6:45 am last Friday morning Sassy and I were talking and we realized something wonderful- we were both free for the weekend.…

Hot Italian Sausage and Acorn Squash Hash

Acorn squash are 3/$1 at the farmers market. That’s right I said three for one doll hair my friends! So of course we have about a bajillion now. Okay just kidding I have three but I also have a refrigerator full of produce. It’s really…