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So recently I (Pearl) have gotten myself into the trap of not eating enough carbs. Typically this isn’t a problem and we are usually encouraging you to eat less carbs but I realized recently I have been eating less than 50 g per day which isn’t right for…

Confession: I, Pearl, have commitment issues. In pretty much every area of my life. Once, my aunt asked me if I wanted to buy season tickets to the off-Broadway theatre we frequently went to. I started to sweat. Heart palpitations. That meant staying in the Albany…

I love pork. If I had to pick only one meat to eat for the rest of my life it would without a doubt be pork. Those of you who have subscribed to our email list got the Apple & Onion Pork Chops recipe in…

Hokay before you read this post you MUST watch this YouTube video- http://youtu.be/exBEFCiWyW0 Isn’t she adorable? Hand in hand with what she said, I heard an excellent analogy today: “I don’t care how ‘moderately’ you put kerosene in your gas tank… eventually your car will break down.”…

I promised you a follow up to my Perfect Tailgating Chili with a different twist so here it is… a White Chicken Chili recipe! I have a friend who doesn’t like regular chili (weirdo) but loves chicken so I made a twist on the original…

Garlic is without a doubt my [Pearl] go-to cooking addition. The more garlic the better, breath be dammed #lifeofasingledietitian. Ha. I think part of the reason I love garlic so much, beyond it’s tantalizing aroma and the fact that butter and garlic will bring about…