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Recent Posts

Nutrition Genius Radio Episode #65 Poop

  Yep, we went there. The truth is, poop is a dietitian’s jam. Gross, that seems like a bad use of the English language but you get what I mean. Our expertise is in the gastrointestinal (GI) tract and anything that goes into or our of it […]

Nutrition Genius Radio Episode #64 Fiber

Curious about what fiber is and why you need it? Check out Episode #64 of Nutrition Genius Radio to learn all about it! In this episode we cover: What fiber is How it helps the body Where you can find it (hint: not fiber bars) And the new […]

5 Healthy Ways to Support Breast Cancer Awareness Month

Intern Karlee is back! Happy October everyone! October means it’s officially autumn, and finally acceptable to be #basic and do all things fall. Apple picking, pumping carving, and warm crockpot dinners are all things that come to my mind when this season arrives. However, October […]

Real Food Tailgating

Tailgating nutrition, Pearl? Really? Yes, really. Tailgates are typically dietary disasters but eating real food while you’re getting ready to cheer on your favorite team is actually super easy. Before I tell you how to do it I must give you some updates… As you […]