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I am in the process of moving and packing and saying goodbye to every person and place I love in New York so I have zero time to breathe and even less to save the world with fruits and vegetables so this week you get…

I know I said wasn’t going to tell you what you can’t do but there is something. Don’t have a stick family on the back of your car. You’re already driving a suburban with six bikes on the back, we know you have an exorbitant…

I went a little fermentation crazy today and made excessive amounts of kombucha and sauerkraut, check it out! What did you cook this weekend? You know what sucks about nutrition? Well, I don’t think anything, I think everything about nutrition is saweeeeeeet. But you know…

Happy Monday humans! I spent my weekend cooking delicious food and hanging with the worlds happiest baby so life is good these days. So after the post on probiotics and fermentation I had a reader ask a good question- alcohol is fermented; does that make…

I just read an absolutely infuriating article in the Journal of the American Medical Association that I think needs to be brought to your attention. One of the reasons it is SO difficult for anyone in this country to have a good grasp on proper nutrition…

The greatest week of the year is Kids Week on Jeopardy! If they changed Shark Week to Dino Week then that would be the greatest but no one else seems to share my enthusiasm. Anywho… while watching Jeopardy! I had the pleasure of Jamie Lee…