I am fascinated by the enterohepatic circulation of bile and I love avocados so much I named my dog after them. My favorite word is fetus, I love the five second rule (because microbes make the world go ’round) and I think butter, salt, and garlic can bring about world peace. Growing up I used to think french fries were a sufficient lunch, pizza before practice was just a good way to carb load, and I only needed vegetables with dinner. Wrong-o. I stumbled into the nutrition world in a weird way but the second I did life just clicked. From that moment on I knew I was meant to save the world with fruits and vegetables.
My educational background includes degrees in Nutrition and Psychology and a Dietetic Internship at West Virginia University Healthcare in Morgantown, West Virginia. I believe real foods can heal and improve quality of life and I’m here to teach you how they can help you. I am not the food police, I am not here to yell at you for your dietary trespasses. I am here to lead you from temptation and help you eat delicious food that makes you look and feel great. And of course, I am here to make you laugh and actually enjoy learning.
I see clients in person in Rochester, New York but if you have a phone or a computer I can see you from wherever your heart desires. Contact me to set up an appointment!